The burn...

Last night like every Tuesday night was yoga, and just my luck we concentrated on our stomach, i say just my luck because my poor stomach muscles where still sore from my attempt at crunches on sunday... The warm up was tough, as always. "Hold your press up just off the floor, now lift your right leg to the ceiling and lift your tummy" oh lord the pain, wrists, shoulders everywhere and this was just the warm up... Oh death to me... This was followed by the standing balances and stretches and such, which were ok, well sort of, lol. Then came the burn... The stomach/core work. On your back "lift you legs in the air, slowly lower to 60' then 30' then just above the floor and hold, then slow raise up" oh wow the burn. Seriously after a few of those i had better get a flat stomach at some point.... Surprisingly though i'm not too sore today, only really notice it if i stretch, so i'll just avoid stretching today :)Can't wait for the weekend of the 20th, the excitement for new moon is really getting to me, along with a killer need to dance and party like my life depends on it.